BioSignals offers a 60-day course to help students reduce stress and perform more efficiently. The course is designed to teach users how to control stress and refresh themselves when they start to lose focus. The course offers 10-minute sessions over 60 days. Students receive real-time feedback about their stress/relaxation levels through the guidance of a personal trainer. The technique aims to make it easy to learn self-regulation and how to activate the autonomic nervous system for relaxation.